Use this calculator to monitor
the percentage of fat, carbohydrates
and protein in your diet. Type in the grams
for each value then click the calculate button.
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Life
Form-An Easy-to-Use Food and Exercise Journal for Counting Calories
Life Form tracks the nutrition information found on the Nutrition Facts label.
This includes: calories, calories from fat, total fat, saturated fat,
cholesterol, sodium, carbohydrate, fiber, sugar, protein, vitamin A, vitamin C,
iron, and calcium. You can view information for individual foods and groups of
foods by composition or in the Nutrition Facts label format. You can also view
information for each meal and each day, as well as the average daily consumption
for each week. Later, you can review this history from day to day, week to week,
or year to year to analyze changes and consistencies in your eating habits
If you are trying to lose weight, feel better, get in shape, or all of the
above, Life Form will help you. The Life Form software allows you to easily
track everything about your health. You'll be able to track what you're eating,
how much you're exercising, how you're feeling, and much more. This information
will help you make better choices about your health. .
To
find out more about
LifeForm
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